A Matter of Balance

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Designed to reduce the fear of falling and increase activity levels among older adults. Participants agree to attend eight two-hour sessions designed to help them learn to view falls and fear of falling as controllable and set realistic goals for increasing activity and to promote exercise to increase strength and balance.

How To Register

Complete the registration form below and return it to the Office of the Aging, 27 High Street, Poughkeepsie, NY 12601

What does it cost?

The Matter of Balance Program is partially funded by the New York State Office for the Aging and the U.S. Administration of Aging. There is a suggested donation of $10.

Additional Forms and Files:

Registration Form

Links:

A Matter of Balance Brochure

* Adjustments and discounts will be applied during checkout if applicable. *

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A Matter of Balance

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