Beekman Recreation & Parks
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Senior Chair Yoga 2021

This program is currently unavailable. Click here to view all of our current programs.

Back by popular demand!  Yoga at a pace that you are comfortable with!
Beekman Recreation offers Chair Yoga classes to Seniors 

Will be held Mondays in the Community Center at 2:30PM

  • Must pre-register prior to each date 

  • Enrollment is limited and on a first come first served basis 

  • For residents 62 and over ONLY! 

  • Must wear a mask 

  • Social distancing must be adhered to 

  • Must be a Beekman Resident 62 or older

Senior Chair Yoga will incorporate all of the aspects of a gentle practice while either seated or standing holding on to the chair for stability.  It is modified for this group to increase strength, flexibility and reduce stress, while practicing in a safe supportive environment.  The benefits of yoga as we age are endless. Whether you are big, small, old, young, serious, goofy, flexible or not.  Yoga begins where YOU are.  Not where you were yesterday or where your neighbor is.  Every BODY is different and you can find YOUR best Self in Yoga. 

  • Park in the first parking lot on the left as you enter the park (to the side of the Community Center)
  • Face coverings must be worn at all times during the program.

How to Register
  • If you have not already done so, complete the 2021 Senior Programs Membership Registration & Emergency Information Form linked here and return it to the Rec Office to obtain a Senior Membership prior to registering for any Senior programs.
  • Once you have the Senior Membership, you can register online or by calling the office for the date you would like.
  • Registration will open each Tues. for the following Monday
  • Anyone on a waiting list for one day, will have priority to register first for the next day of their choice.

*To be eligible to register you must be a Town of Beekman resident. Proof of residency is checked annually for all participants, including those who have previously been enrolled. We will check the tax rolls but depending on the outcome, you may be asked to provide:
1. Bills to your address, AND
2. Proof of identity in the form of a Government Issued Photo ID

* Adjustments and discounts will be applied during checkout if applicable. *

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